Houseplants for a Healthier Home
Studies show that plants can Increase o2 Most plants release oxygen throughout the day, but some varieties, like orchids and Gerbera daisies, release oxygen at night, too. They might help you sleep better. Improve air quality Plants help remove toxins that can cause headaches, nausea and certain respiratory issues. Increase productivity Children are more attentive […]
6 Ways to Transform Your Home Into a Wellness Sanctuary
Published with permission from RISMedia.
How to Make Mornings Less Stressful
For many people, mornings are stressful, even chaotic. Rushing and feeling anxious first thing in the morning can set a negative tone for the rest of the day. Some simple (but important) changes can make a world of difference. Prepare for the Day AheadYou can eliminate much of your morning stress by taking care of […]
Challenges of Owning a Historic Home
Owning a historic home provides old-world charm, but it can also pose challenges. Historic homes often need more maintenance, and outdated technology, such as heating units, could mean higher bills. If decorative fixtures need repair or replacement, the materials may be costly or no longer available. Painting the exterior and other renovations could require approval […]
3 Things to Do Instead of Watching TV
Is your evening couch potato routine with your partner growing stale? It can be hard to find the energy to connect after a long day of work, but while watching television may be a good way to turn your brain off, it certainly doesn’t help with connecting. Below are several easy, inexpensive ways to connect […]
A Breakdown of How Student Loans Work
Federal student loans are often the first step for students looking for help paying for college. While theyre not the only type of loan available for college students, theyre the most common. It’s also important to note that they’re different than private student loans. Here are some of the main differences: Federal loans offer lower […]
3 Tips for Creating a Perfect Learning Space at Home
Here are a few tips for designing the perfect space for learning at home. Set Up for Success A designated workspace with a desk, proper materials and good lighting will create a separate environment perfect for learning away from the rest of the house. Recreate the Classroom Try to create a learning environment that theyre […]
4 Ways Smart Appliances Can Improve Your Life
Published with permission from RISMedia.
Are You Addicted to Your Smartphone?
Smartphone addiction has become a problem for many Americans, both adults and children. With so much information available and so many ways to interact with others online, some people spend so much time on their phones that their real lives and relationships suffer as a result. What Causes Smartphone Addiction?Overreliance on a smartphone often starts […]
How to Start a New Exercise Program and Stick to It
Its easy to get excited about the idea of working out but soon find yourself feeling discouraged and overwhelmed. Having the right mindset and realistic expectations can help you succeed at a new exercise program. Why Do You Want to Work out?The reason why you exercise will determine whether youll stick with it. Internal motivation […]